Renewal


Is your heart clogged?

Filled to the brim with emotions

Past moments from 5 minutes, 5 months, 5 years ago that still haunt you 

Sitting in your heart unable to be released from their prison

Resurfacing at any moment begging to be set free

But instead you dive into the memory reliving every emotion felt

Escaping the present to relish in the past 

Without realizing that you are also trapped 

Caged in an endless cycle of old emotions dominating your present self

To be free of this cycle, you must forgive

Every past moment shackled to your heart is begging for your forgiveness 

You must find the courage to grant it 

Acknowledge, forgive, let go 

 

With the new moon on the horizon, the waning crescent provides us a time to renew our souls to prepare for the next moon phase. We must dive inward to discover and examine any blocks, fears, or worries that are in our hearts in order to free ourselves. By illuminating our blockages, we allow our souls to cleanse themselves freeing us to completely embody our true selves. 

When a painful memory resurfaces, you must not engage with it rather sit above actively acknowledging it simultaneously visualizing the memory leaving your body. The moment it begins to exit your heart forgive yourself and the people or things associated with the memory. Forgiveness will not only ensure a complete exit, but also a weight off your soul.

In meditation, you should focus on these painful blockages bringing them to the surface of your psyche. As they emerge, you must (again) forgive those involved and imagine a blinding light consuming the memories releasing them from your soul. 

We must always actively acknowledge, forgive, and let go to ensure a clog-free heart. 

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