You Will Be Okay


Dear Everyone,

Believe it or not, you will be okay. Nothing lasts forever. This pain will leave. One day, you will be okay.
You will wake up one morning and realize that you didn’t cry yourself to sleep the night before. You will be driving while listening to your favorite playlist and realize that you overcame the fear of driving.
Someday, you will be laughing with your family or friends and realize, in the middle of that moment, that you got through the weeks where you thought you would never laugh again. Your head ached and your heart hurt during those weeks but now your stomach is the only thing aching and it’s because you can’t stop laughing.
You will be happy someday. You will be eating a meal with your favorite people and having a good time talking with the people you love most and the realization that you overcame your eating disorder will overwhelm you and you will feel filled with strength you never thought you had.
You will be talking to somebody and enjoying the conversation you are having when you realize that you used to tremble with fear anytime you had a social interaction with anyone. Eventually, you will be okay.
You might be sitting in class raising your head every couple of minutes because you finally understand a concept that you couldn’t think about without panicking a few weeks ago and you will be overwhelmed with confidence in yourself.
Maybe you will post a picture to Instagram of you at the gym and realize that you once couldn’t stand to look at yourself in the mirror and now you are confident in what you look like because you are strong and your body is capable of much more than just looking good. You will have new found confidence in yourself because you finally made the realization that if you work on yourself and feel good and happy on the inside, you will be beautiful no matter what you look like on the outside.
You will finally understand that looks aren’t everything and so you will spend time working on your character more than you used to spend obsessing over your jeans size.  
One day, you will smile for the camera instead of covering your face and turning away.
You will learn to live in the moment rather than fearing for the next one.
The future won’t seem as scary and uncertainty will not be your enemy anymore.
You’ll learn to love and accept change as it comes. You’ll find yourself enjoying the changes in your life.
You will let go.
You won’t feel the need to have everything under your control anymore.
You will learn how to let go of things that you have held on to for as long as you can remember and because of this, you will feel free.
You will keep changing and growing and eventually, you will be okay. 

More in Recovery: